Inside the Cowtown 10K
I was up at 5am this morning and on the road by 6:30am. The race started at 7:30am. About 6:40 I found a traffic jam heading into downtown Fort Worth. It was at this point I decided that if I race again, I will have someone drop me off. Many people were getting out of their cars and running to the starting line while a family member or friend took over to get out of the traffic.
I drove around and found a spot where a parking meter used to be and hoped that the police would be too busy with traffic to give me a ticket. I walked/jogged to the start line and made it with about three minutes to spare.
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Exercise and Learning Discipline
I’ve never been one for exercise. I was on the track team in high school but I was a discus thrower. We tried to avoid running whenever possible. I’d have spurts in college where I’d lift weights and ride the exercise bike but nothing that serious. Also I never considered what I ate. Read more
