Exercise and Learning Discipline

I’ve never been one for exercise. I was on the track team in high school but I was a discus thrower. We tried to avoid running whenever possible. I’d have spurts in college where I’d lift weights and ride the exercise bike but nothing that serious. Also I never considered what I ate. Read more
Changes and Cliches

I’ve been flying below the radar for the last few months. After a month of looking for a job and coming up empty, I fell into a couple of contract positions. I have the freedom to work from home and when I want. But I also live with the fear that at any moment these contracts could end and I would be back at square one. Read more


